Today, we recognize the courage, dedication, and sacrifices of those who have served in our Armed Forces. We also recognize the families and loved ones whose lives have been shaped by military service.
At Frick Counseling, we believe honoring veterans goes beyond expressing gratitude. It means making space for their stories, recognizing their individual experiences, and supporting their mental health and well-being.
Military service can shape a person's life in many ways. For some, the transition to civilian life brings new and challenging opportunities and growth. For others, it may involve navigating trauma, grief, identity changes, relationships, or the challenges of finding a new sense of purpose and belonging.
And these experiences don't happen in isolation.
Spouses and partners may navigate long separations, uncertainty, shifting responsibilities, acquired injuries and illnesses, and the challenges of reconnecting after deployment. Children may experience changes in routines, relationships, and family dynamics. Parents, siblings, and other loved ones may carry their own worries, sacrifices, and experiences.
Even after military service ends, families may continue adjusting, reconnecting, and discovering what their next chapter looks like together.
Every veteran has a unique story, and every story deserves to be honored.
Our Connection to the Veteran Community
Both Kristy Frick, LPC, and Alyssa Bufano, LPC, have extensive experience working with veterans.
We appreciate the opportunity to walk alongside the veterans we work with as they navigate life's transitions, reconnect with themselves, and continue to grow beyond their military service.
There is something deeply meaningful about being trusted with someone's experiences, honoring the stories they carry, and having the privilege of playing even a small part in their transition from military to civilian life.
We also recognize the importance of supporting the people who stand beside them. Military families have their own stories, experiences, and needs that deserve care and attention.
EMDR & Brainspotting: Supporting Veterans Through Trauma-Focused Therapy
Traumatic experiences can affect more than our memories. They can influence how we respond to stress, experience emotions, connect with others, and feel within our bodies.
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps individuals process distressing experiences and reduce the emotional impact of traumatic memories. It is recognized by the Department of Veterans Affairs as a recommended treatment for PTSD.
Brainspotting is a brain-body-oriented therapeutic approach that uses focused visual attention to support the processing of emotional and traumatic experiences. While its research base is still developing, clinicians have reported countless meaningful outcomes in their work with trauma survivors.
At Frick Counseling, we've personally witnessed the positive impact that EMDR and Brainspotting can have in our work with veterans, including meaningful changes in how individuals experience and respond to previously distressing memories and emotions.
If you or a loved one is a veteran interested in exploring EMDR or Brainspotting, we'd welcome the opportunity to connect. Reach out to Frick Counseling to learn more about these approaches and whether they might be a good fit for you.
We believe in honoring each person's individual needs, preferences, and experiences when exploring therapeutic approaches.
🇺🇸 Support for Veterans and Their Families
Local | Northeastern Pennsylvania
• Scranton Vet Center: Confidential counseling, readjustment services, and family support for eligible veterans and loved ones. 570-344-2676
• Veteran's Promise: Local veteran advocacy, assistance, and community resources. veteranspromisenepa.org
• Lackawanna County Veterans Affairs: Assistance navigating benefits and connecting with veteran resources. 570-963-6778
National
• VA Mental Health Services: Mental health treatment and resources. va.gov
• National Center for PTSD: Information and resources for veterans, families, and loved ones. ptsd.va.gov
• Blue Star Families: Programs and resources supporting military-connected families. bluestarfam.org
• Military OneSource: Support and resources for eligible service members and military families. militaryonesource.mil
• Veterans Crisis Line: Confidential, 24/7 support for veterans and those concerned about them. Call 988 and press 1, or text 838255.
💙 To our veterans: Your service matters. Your experiences matter. Your story matters.
To military families: Your sacrifices, strength, and experiences deserve recognition, too.
Thank you for allowing us to be a small part of your journeys. We are honored to listen, to support, and to walk alongside you as your stories continue to unfold.
Frick Counseling LLC
www.frickcounseling.com
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